VidBits: The Monthly E-zine for the Discriminating Exercise Video Enthusiast

Exercise Videos Reviews * * * Exercise Videos Reviews * * * Exercise Videos Reviews * * * Exercise Videos Reviews

Video Fitness Training
A membership website for the serious exercise video enthusiast

In November 1999, I launched an e-newsletter called VidBits which featured in-depth reviews of exercise videos and DVDs.

Each VidBits review has two parts: an outline of the workout in detail and MOPS (Modifications, Options, Pointers, Strategy) for using the workout safely and effectively.

Modifications: slight changes in an exercise to make it easier on your joints or to protect an injury, easier or harder variations to match your level of fitness.
Options: exercises you can substitute to work the same muscle groups
Pointers: technique tips to assure you're doing the exercise correctly
Strategy: ways to use the workout to achieve your fitness goals.

To see a typical VidBits review, check out the Review of the Week.

Over the years I got many requests for back issues of VidBits with the detailed reviews, and emailing individual back issues became quite time consuming. So, in July 2005, I launched my second website devoted to reviews of exercise videos.

At VideoFitnessTraining.com you'll find all 67 back issues of VidBits...
over 350 in-depth reviews, as well as numerous articles on fitness and a forum devoted to video fitness training.

Currently, all new reviews that used to be emailed in VidBits are loaded directly onto VideoFitnessTraining.com, and a weekly newsletter is sent to inform you of each review.

Visit today to take a FREE Tour.

Then take advantage of a two-week free trial and

a half-price membership special.

VideoFitnessTraining.com

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Exercise Videos Reviews * * * Exercise Videos Reviews * * * Exercise Videos Reviews * * * Exercise Videos Reviews